13.1 v6
Hello from the land of the runners high! I'm still celebrating 2 half marathons in 7 days! Woot!! I even did speed work and a 5k course run in between!
As you can see the weather was VERY different. 85 and sunny in Sarasota to 50 and raining in Atlanta. Luckily I ran with a great friend and fellow coach and we had a blast despite the weather. There was something extremely magical about running down the middle of the usually crowded streets of my city in the rain.
Another challenge conquered. It's the best feeling in the world!!!!!
What surprises me is how good my body feels after all of that running. 36 miles in 7 days and it was almost easy ?!?! I think I've found a really good balance of running, strength training, yoga and massage. I'm desperate to work a spin class into the mix but the logistics are driving me nuts so I just decided I'm going to pick a class and go tomorrow. I'm going to have to "date around" before I can commit :)
Trying to update here more often so stay tuned!
As you can see the weather was VERY different. 85 and sunny in Sarasota to 50 and raining in Atlanta. Luckily I ran with a great friend and fellow coach and we had a blast despite the weather. There was something extremely magical about running down the middle of the usually crowded streets of my city in the rain.
What surprises me is how good my body feels after all of that running. 36 miles in 7 days and it was almost easy ?!?! I think I've found a really good balance of running, strength training, yoga and massage. I'm desperate to work a spin class into the mix but the logistics are driving me nuts so I just decided I'm going to pick a class and go tomorrow. I'm going to have to "date around" before I can commit :)
Trying to update here more often so stay tuned!