Friday weigh in
Friday! Finally! It's been a long week and it's not looking like I'm going to get much of a weekend off but again, happy to be busy with work!
The week was long - mostly because I couldn't run and boy did I miss it. The good news is that I got some "Super Feet" brand insoles from the running store and did 2 miles this morning PAIN FREE! I was about to go spend the money for the custom orthotics ($335!!!) but I'm hoping these will work - at least for now during the renovation. I won't run again until Sunday because I promised myself I'd stick to running only every other day at least for a while.
My running route is currently overtaken by the PGA Tour of champions. This morning when I was running super slow (on purpose) I kept thinking what if Phil or Tiger see me running like a grandma?!? Regardless, I'm thrilled to be back and feeling better after only 4 days off.
The lack of running did not help with the scale even though I did yoga twice and my trainer twice.
Jan 14 - Start of liquid diet - 250
Jan 29 - Surgery weight - 237 -13
Feb 8 - 231 -6
Feb 15 - 222 -9
Feb 22 - 220 -2
Mar 1 - 218 -2
Mar 8 - 216 -2
Mar 15 - 213 -3
Mar 22 - 209 -4
Mar 28 - 208 -1
Apr 5 - 206 -2
Apr 12 - 199 -7
Apr 26 - 196 -3
May 3 - 193 -3
May 10 - 190 -3
May 17 - 187 -3
May 24 - 186 -1
May 31 - 184 -2
June 7 - 177 -7
June 14 - 177 -0
June 21 - 175 -2
June 28 - 171 -4
July 5 - 167 -4
July 12 - 167 -0
July 22 - 165 -2
July 26 - 159 -6
Aug 2 - 158 -1
Aug 9 - 157 -1
Aug 23 - 154 -3
Aug 30 - 150 -4
Sep 6 - 149 -1
Sep 13 - 146 -3
Sep 20 - 146 -0
104 pounds total!
I'm not at all unhappy with a zero this week. I might have had a few too many pop chips but no alcohol (until about 2 hours from now!) In fact, I was just out shopping and I tried on a top that was a small and had to go back out to find and XS. Extra small. ME? Ridiculous. I swore I'd never have an X in my size again but I never considered the X in XS.
Have a great weekend everyone!
The week was long - mostly because I couldn't run and boy did I miss it. The good news is that I got some "Super Feet" brand insoles from the running store and did 2 miles this morning PAIN FREE! I was about to go spend the money for the custom orthotics ($335!!!) but I'm hoping these will work - at least for now during the renovation. I won't run again until Sunday because I promised myself I'd stick to running only every other day at least for a while.
My running route is currently overtaken by the PGA Tour of champions. This morning when I was running super slow (on purpose) I kept thinking what if Phil or Tiger see me running like a grandma?!? Regardless, I'm thrilled to be back and feeling better after only 4 days off.
The lack of running did not help with the scale even though I did yoga twice and my trainer twice.
Jan 14 - Start of liquid diet - 250
Jan 29 - Surgery weight - 237 -13
Feb 8 - 231 -6
Feb 15 - 222 -9
Feb 22 - 220 -2
Mar 1 - 218 -2
Mar 8 - 216 -2
Mar 15 - 213 -3
Mar 22 - 209 -4
Mar 28 - 208 -1
Apr 5 - 206 -2
Apr 12 - 199 -7
Apr 26 - 196 -3
May 3 - 193 -3
May 10 - 190 -3
May 17 - 187 -3
May 24 - 186 -1
May 31 - 184 -2
June 7 - 177 -7
June 14 - 177 -0
June 21 - 175 -2
June 28 - 171 -4
July 5 - 167 -4
July 12 - 167 -0
July 22 - 165 -2
July 26 - 159 -6
Aug 2 - 158 -1
Aug 9 - 157 -1
Aug 23 - 154 -3
Aug 30 - 150 -4
Sep 6 - 149 -1
Sep 13 - 146 -3
Sep 20 - 146 -0
104 pounds total!
I'm not at all unhappy with a zero this week. I might have had a few too many pop chips but no alcohol (until about 2 hours from now!) In fact, I was just out shopping and I tried on a top that was a small and had to go back out to find and XS. Extra small. ME? Ridiculous. I swore I'd never have an X in my size again but I never considered the X in XS.
Have a great weekend everyone!