Friday weigh in
Happy Friday! It's going to be a perfect weekend here in the ATL and I'm looking forward to getting outside and catching up on some running! I spent most of the week with my trainer and a few intense yoga sessions so it's nice to think about being outdoors with just myself and my music.
I was pleasantly surprised when I sat down to write because I thought it was only one pound this week when actually it was 2. Hooray!!
Jan 14 - Start of liquid diet - 250
Jan 29 - Surgery weight - 237 -13
Feb 8 - 231 -6
Feb 15 - 222 -9
Feb 22 - 220 -2
Mar 1 - 218 -2
Mar 8 - 216 -2
Mar 15 - 213 -3
Mar 22 - 209 -4
Mar 28 - 208 -1
Apr 5 - 206 -2
44 pounds total!
My goal is to be 199 or less on my visit to the surgeon April 26th. It's going to be close but I'm going to give it all I've got!!
I was pleasantly surprised when I sat down to write because I thought it was only one pound this week when actually it was 2. Hooray!!
Jan 14 - Start of liquid diet - 250
Jan 29 - Surgery weight - 237 -13
Feb 8 - 231 -6
Feb 15 - 222 -9
Feb 22 - 220 -2
Mar 1 - 218 -2
Mar 8 - 216 -2
Mar 15 - 213 -3
Mar 22 - 209 -4
Mar 28 - 208 -1
Apr 5 - 206 -2
44 pounds total!
My goal is to be 199 or less on my visit to the surgeon April 26th. It's going to be close but I'm going to give it all I've got!!