The little victories
I can't believe it but I'm still in the groove and seriously motivated. I ate A LOT over the weekend but it's not so devastating to the diet when you are working for it. How is it that I'm two days away from being 42 and I'm just now realizing that?!?!
I don't have much time for a long post today but I wanted to make a note of my little non-scale victory today. I haven't had one of those in a while! My husband had surgery today for a hernia and after we got home, I ran out to get him some apple juice and his special request for a Twix bar. Normally I would have use HIS surgery to eat whatever I wanted (yeah, that's rational isn't it??) This time is different. This time I knew I would feel that way and I was prepared. Prepared with healthy food and prepared to say no. I picked up a Twix for him without so much as an urge to get one (or two) for myself. I had my 90 calorie granola thin planned for a sweet treat later and that is what I will have. AFTER yoga :)
I'm in a good place. Let's stay here for a while shall we?
I don't have much time for a long post today but I wanted to make a note of my little non-scale victory today. I haven't had one of those in a while! My husband had surgery today for a hernia and after we got home, I ran out to get him some apple juice and his special request for a Twix bar. Normally I would have use HIS surgery to eat whatever I wanted (yeah, that's rational isn't it??) This time is different. This time I knew I would feel that way and I was prepared. Prepared with healthy food and prepared to say no. I picked up a Twix for him without so much as an urge to get one (or two) for myself. I had my 90 calorie granola thin planned for a sweet treat later and that is what I will have. AFTER yoga :)
I'm in a good place. Let's stay here for a while shall we?