Happy New Year! And what a year it's been! At least once a day there's a moment where I can't believe I've come so far in 11 months.
So far, maintenance has not been easy but I wasn't expecting it to be. As you'll see by the weigh in, I overdid it a little (okay a lot) over the holidays and I'm posting my first gain in 11 months. I had too many cookies, a lot of alcohol and cheese and crackers were made a meal on more than one occasion. My maintenance plan is to give myself a 5lb margin within my 125 so I don't obsess about it but keep it in check. There's no way I'm going back but I can see how it can happen and it's really scary.
This is the first New Year that I can ever remember where losing weight wasn't on the resolution list. I always put them in writing so here's the list for 2014
- Run all 12 track club races. (There used to be a prize for this but of course now that I'm doing it there's not but I'm doing it for me!)
- Read and write more (I want to stop watching Breaking Bad so I can blog more and read more blogs...and books)
- 4 minute plank (3 minutes is the most I've ever done)
- Practice yoga both on and off the mat. (i.e. be less judge-y with myself and others)
Okay time for the weigh in. I've put it off long enough!
Jan 14 - Start of liquid diet - 250
Jan 29 - Surgery weight - 237 -13
Feb 8 - 231 -6
Feb 15 - 222 -9
Feb 22 - 220 -2
Mar 1 - 218 -2
Mar 8 - 216 -2
Mar 15 - 213 -3
Mar 22 - 209 -4
Mar 28 - 208 -1
Apr 5 - 206 -2
Apr 12 - 199 -7
Apr 26 - 196 -3
May 3 - 193 -3
May 10 - 190 -3
May 17 - 187 -3
May 24 - 186 -1
May 31 - 184 -2
June 7 - 177 -7
June 14 - 177 -0
June 21 - 175 -2
June 28 - 171 -4
July 5 - 167 -4
July 12 - 167 -0
July 22 - 165 -2
July 26 - 159 -6
Aug 2 - 158 -1
Aug 9 - 157 -1
Aug 23 - 154 -3
Aug 30 - 150 -4
Sep 6 - 149 -1
Sep 13 - 146 -3
Sep 20 - 146 -0
Sep 27 - 144 -2
Oct 4 - 143 -1
Oct 18 - 138 -5
Nov 1 - 136 -2
Nov 11 - 134 -2
Nov 18 - 131 -3
Nov 25 - 131 -0
Dec 6 - 131 -0
Dec 13 - 127 -4
Dec 20 - 125 -2
Jan 3 - 127 +2
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Not too much difference in the progress pics from last month to this month but I continue to gain muscle and it's definitely showing. I officially feel tiny now when I put on an xs shirt or my size 4 lululemons.
In other news, I had my first under-an-hour 10k on New Years Day!
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New years eve dinner. I learned early on in running that 10k's and hangovers don't mix! |
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Starting the new year off with my running heroes! |
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I love a finish line! |
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huzzah! |
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I NEVER thought I would see 9's in front of my miles. That is so amazingly fast for my little legs - so fast I almost threw up but whatever ;) |
Hope the new year is off to a great start for everyone. As stated in the resolutions, I plan on being around here a bit more. I'm at the end of season 3....