I have been slack on the posting but I had a ton of work to do and felt it would be better to get that done before blogging. Now it's Wednesday already and I haven't had a minute to breathe!

Still on an emotional roller coaster ride but I had a revelation on the elliptical last night. While the rest of my life is rather crazy and out of control, the one and only thing I have complete control over is myself. I've been feeling so powerLESS over my job and the general state of the economy and the only time I feel powerFUL is when I'm drenched in sweat while pushing my body to its limits. I have read some posts from other bloggers regarding this but it's one of those you have to experience for yourself to really get it. Next time I'm trying to talk myself out of exercising, I will remember that one for sure.

It's going to be another couple of weeks before I can use my 7 day pass at the Y. I'm out of town on Friday and Monday and didn't want to waste any of it. I will keep y'all posted.

Hope everyone is having a great week. I'm hoping to catch up on some blog reading!