It's taken all day to be able to sit for a second and write this post so it's going to be brief.

Here are the stats for July:
Jan 14 - Start of liquid diet - 250
Jan 29 - Surgery weight - 237 -13
Feb 8 - 231 -6
Feb 15 - 222 -9
Feb 22 - 220  -2
Mar 1 - 218  -2
Mar 8 - 216  -2
Mar 15 - 213 -3
Mar 22 - 209 -4
Mar 28 - 208 -1
Apr 5 - 206 -2
Apr 12 - 199 -7
Apr 26 - 196 -3
May 3 - 193 -3 
May 10 - 190 -3
May 17 - 187 -3
May 24 - 186 -1
May 31 - 184 -2
June 7 - 177 -7  
June 14 - 177 -0   
June 21 - 175 -2
June 28 - 171 -4
July 5 - 167 -4
July 12 - 167 -0
July 22 - 165 -2
July 26 - 159 -6
Aug 2 - 158 -1
92 pounds total!


Starting BMI = 48
One month post surgery BMI = 42.6!! - 5.4
Two month post surgery BMI= 40.6 -2.0
Three month post surgery BMI= 38.3 -2.3
Four month post surgery BMI= 35.9 -2.4
Five month post surgery BMI= 33.2 -2.7 
Six month post surgery BMI= 30.9 -2.3

Inches for July
Waist: - .5"
Chest: - 2.25"
Hips: - .1.5"
Thigh:  R - 1"
Arm: R - .5"
Calf: R - 3.25"
9" for this month
52 total inches!


So all in all a super successful month! I'm amazed at the difference almost every day. I have shoulders and knees and hip bones and all kinds of good things. I can cross my legs. I can do every yoga pose. A 5k is an easy run. I'm not thrilled with how my skin is looking on my arms and my stomach but I knew that was going to be an issues and I will wait and see and hope it catches up a bit.

I have a lot more to say but I'm pressed for time tonight so I will save it for the Monday mix tape.