I lost 3 pounds this week!!!!! Here's how...

That's 5 pounds in 2 weeks. Every single one earned the hard way.

Tomorrow morning at dawn, I'm ditching my running group to run the course of my upcoming 10k. All this month, the Atlanta Track Club has a water station for people training and I think I will feel a lot less anxious once I've done it once. I'm going to run as much as I can and walk up "cardiac hill". The hospital where my husband works is at the top which is part of the reason for the nickname. I can always just go straight to the ER at the top of the hill :)

Have a great weekend everyone! Thanks for all the love.