Friday weigh in
2 more pounds for a total of 7 in
June. That's seven less pounds I have to carry on the 10k. Now THAT makes me happy! I worked out hard 4 days in a row and believe it or not, ate a little more. After doing some tracking I realized I really wasn't eating enough for all the working out I do.
Speaking of the 10k it's going to be 105 this weekend and I'm running the course tomorrow - one more time before Wednesday. I'm going before dawn and there are water stops so I should be okay! The local weather guy said its supposed to cool off enough by the 4th to make the Peachtree "somewhat bearable". I won't have the luxury of an early start that day!
Have an awesome weekend everyone and thanks as always for the support!
*edited to add this awesome post from my trainers blog. She always makes so much sense and it's helping me out so much right now!
*edited to add this awesome post from my trainers blog. She always makes so much sense and it's helping me out so much right now!