547,500
The number above represents my new plan. What's a new year without a new plan right?
Actually I've been at it for the last 2 weeks. I'm proud of myself for all the days I made it to the gym over the holidays. I was so sore on Christmas Eve I was in tears by bedtime but I've already made some progress endurance wise. Damn scale hasn't moved at all but like I always say, there has to be diet and exercise involved for me to do anything other than maintain.
I haven't been going nuts with the eating (mostly) but not keeping track and drinking way to much champagne has me weighing in at 252.8 today. We painted our bedroom this past week and I felt every single pound of myself weighing me down. The next day I tried to do Target, Ross, Trader Joes, Whole Foods and Publix and came home having to ice down my knee. I've never had these aches and pains before. As my mom was asking me what happened to my knee (which she stills swears happened from being on a ladder for 2 days) I said to her that I'm just too fat to go to 5 stores.
Now, about the plan. The goal is to eat and track 1500 calories per day for all of 2010 which equals 547,500 calories. I'm interested to see exactly how close I can get to that exact number. I've been inspired (again) by Sean who has been at this for way more than a year now. He says if he can do it anybody can. I'm finally accepting that challenge.
Sure there are going to be ups and downs and yes, it's a lofty goal but I'm going to focus on what next year at this time could be like. I'm not putting a weight loss number down because I'm interested to see just what happens naturally from tracking my food every single day and exercising 6 days a week. Could it be over 100 pounds? How close can I get to the 547,500 calories?
See you all tomorrow! There will be pictures. It will not be pretty.
Actually I've been at it for the last 2 weeks. I'm proud of myself for all the days I made it to the gym over the holidays. I was so sore on Christmas Eve I was in tears by bedtime but I've already made some progress endurance wise. Damn scale hasn't moved at all but like I always say, there has to be diet and exercise involved for me to do anything other than maintain.
I haven't been going nuts with the eating (mostly) but not keeping track and drinking way to much champagne has me weighing in at 252.8 today. We painted our bedroom this past week and I felt every single pound of myself weighing me down. The next day I tried to do Target, Ross, Trader Joes, Whole Foods and Publix and came home having to ice down my knee. I've never had these aches and pains before. As my mom was asking me what happened to my knee (which she stills swears happened from being on a ladder for 2 days) I said to her that I'm just too fat to go to 5 stores.
Now, about the plan. The goal is to eat and track 1500 calories per day for all of 2010 which equals 547,500 calories. I'm interested to see exactly how close I can get to that exact number. I've been inspired (again) by Sean who has been at this for way more than a year now. He says if he can do it anybody can. I'm finally accepting that challenge.
Sure there are going to be ups and downs and yes, it's a lofty goal but I'm going to focus on what next year at this time could be like. I'm not putting a weight loss number down because I'm interested to see just what happens naturally from tracking my food every single day and exercising 6 days a week. Could it be over 100 pounds? How close can I get to the 547,500 calories?
See you all tomorrow! There will be pictures. It will not be pretty.