I want to eat everything now that I feel like eating again! For some reason my usual, healthy favorites aren't filling me up. Must have been all the bagels I ate while I was sick to settle my stomach. Damn those white carbs! I also ate so many chocolate covered caramels that I made myself feel sick again. I'm doing so well so why do I sabotage myself?

Today is a new day and even though it's probably too late to salvage my weigh in tomorrow, I have good food packed for today and I'm ready to get back on track. I'm walking the dogs tonight and will go back to my water aerobics class tomorrow night. Hopefully that will get me going on the exercise again after my lovely flu.

Off to drink my water and get some work done for a change! :)