Back to reality
I can't believe how fast Thanksgiving flew by. I've been going between working my butt off or not doing anything at all. I think it's just what I needed actually. I thought I was on the verge of getting a cold but I seem to have made it go away with lots of tea and Airborne.
I didn't weigh in today but my jeans fit so I think I survived. I got a lot of exercise doing house projects too. I really didn't do too badly with eating. When I cook all day I tend to not eat as much. I did eat a ton of turkey since I'm the only one my mom trusts to carve it!
One of the big projects was laying carpet tiles in my workout room. I haven't used the elliptical since we moved in 2 years ago because the room was small and the carpet needed replacing from a leak in the corner. I dusted everything off and even ran cable into the room so I can watch the Today show while I work out in the mornings. Hopefully this will help me this winter when I can't walk outside.
This project really opened my eyes to how out of shape I am. I couldn't be on my knees for more than a minute and had a really hard time getting up and down off the floor. It's a shame really because I love house projects and my size is keeping me from doing them easily. I've never been one to say I can't do something but that is going to happen if I don't do something.
The more I think about what I did when I lost 100 pounds, it all comes back to exercise. Maybe that's why I don't remember what I ate - because I didn't adjust my diet as much as I upped my exercise. I was exercising 7 days a week for the most part and it's just time to get a routine again. It was a part of my daily life. Now that I have my room redone I have no excuse.
I made a big pot of split pea soup for the week and have dinners planned. Should be a good one. Now if I can just get my fat butt out of bed tomorrow we'll be starting the new routine!
I didn't weigh in today but my jeans fit so I think I survived. I got a lot of exercise doing house projects too. I really didn't do too badly with eating. When I cook all day I tend to not eat as much. I did eat a ton of turkey since I'm the only one my mom trusts to carve it!
One of the big projects was laying carpet tiles in my workout room. I haven't used the elliptical since we moved in 2 years ago because the room was small and the carpet needed replacing from a leak in the corner. I dusted everything off and even ran cable into the room so I can watch the Today show while I work out in the mornings. Hopefully this will help me this winter when I can't walk outside.
This project really opened my eyes to how out of shape I am. I couldn't be on my knees for more than a minute and had a really hard time getting up and down off the floor. It's a shame really because I love house projects and my size is keeping me from doing them easily. I've never been one to say I can't do something but that is going to happen if I don't do something.
The more I think about what I did when I lost 100 pounds, it all comes back to exercise. Maybe that's why I don't remember what I ate - because I didn't adjust my diet as much as I upped my exercise. I was exercising 7 days a week for the most part and it's just time to get a routine again. It was a part of my daily life. Now that I have my room redone I have no excuse.
I made a big pot of split pea soup for the week and have dinners planned. Should be a good one. Now if I can just get my fat butt out of bed tomorrow we'll be starting the new routine!